“When we cannot keep our minds peaceful, how can the world be peaceful? The world outside is a reflection of the human mind.” Sadhguru We have been living with Covid-19 for some time now, and many people have asked how to best deal with the anxiety of living in uncertainty and destruction that the virus …
Mirroring is a phenomenon essential to a child’s development; appropriate mirroring encourages children to self-reflect and build a healthy sense of self. When children see from their caregivers that they are seen and their feelings and emotions are accurately reflected back, children learn to validate and accept the feelings and emotions they experience. Unfortunately not …
Recently I ran a workshop on the subject of feeling small. I believe feeling small is something most of us have experienced at one point or another. To some, feeling small may be experienced as feeling insignificant, inferior, unimportant or even invisible. This feeling is often most poignant in a group situation where our unconscious …
“It is only through facing our fear of nothingness that we can discover the truth; that we are something much more powerful and real than any of our self-created identities” John Welwood. “Who are you?” What’s the first thing that pops up in your head? Apart from your name, how many of your answers are …
Who are you when you stand naked in front of the world? Read More »